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100 g

Dum Aloo

Nutrition Facts
Serving Size
100 g
per serve
Energy
550 kj
131 kcal
Fat
5.56g
Saturated Fat
0.724g
Polyunsaturated Fat
1.31g
Monounsaturated Fat
2.978g
Cholesterol
0mg
Sodium
325mg
Carbohydrates
19.74g
Fibre
3.8g
Sugar
1.57g
Protein
3.19g
Potassium
432mg
Last updated: 12 May 20 06:13 PM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
5.56g
Carbs
19.74g
Prot
3.19g
There are 131 calories in 100 grams of Dum Aloo.
Calorie Breakdown: 35% fat, 56% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 131
1 serving (125 g) 164
1 cup 328

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Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
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White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
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See also:

You searched for Dum Aloo. Did you mean:
Aloo Paratha
Aloo Sabzi
Aloo Ka Bharta
Aloo Gosht
Aloo Baingan
  View More
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