Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
634 kj
152 kcal
Fat
3.41g
Saturated Fat
1.615g
Trans Fat
0g
Polyunsaturated Fat
0.478g
Monounsaturated Fat
0.893g
Cholesterol
6mg
Sodium
143mg
Carbohydrates
27.7g
Fibre
1.4g
Sugar
0.97g
Protein
5.03g
Potassium
193mg
Last updated: 12 May 20 02:54 PM
Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
152
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Fat
3.41g
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Carbs
27.7g
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Prot
5.03g
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There are 152 calories in 100 grams of Daliya. |
Calorie Breakdown: 19% fat, 69% carbs, 12% prot. |
Common serving sizes:
Related types of Cereal:
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