Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
447 kj
107 kcal
Fat
8.75g
Saturated Fat
1.945g
Polyunsaturated Fat
0.808g
Monounsaturated Fat
5.684g
Cholesterol
6mg
Sodium
339mg
Carbohydrates
5.28g
Fibre
0.3g
Sugar
4.3g
Protein
2.42g
Potassium
150mg
Last updated: 05 Jul 23 09:11 PM
Calorie Breakdown:
Carbohydrate (19%)
Fat (72%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
107
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Fat
8.75g
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Carbs
5.28g
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Prot
2.42g
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There are 107 calories in 100 grams of Cucumber Raita. |
Calorie Breakdown: 72% fat, 19% carbs, 9% prot. |
Common serving sizes:
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