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1/4 cup slices

Cucumber (with Peel)

Nutrition Facts
Serving Size
1/4 cup slices
per serve
Energy
16 kj
4 kcal
Fat
0.03g
Saturated Fat
0.009g
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
0.94g
Fibre
0.1g
Sugar
0.43g
Protein
0.17g
Potassium
38mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Cucumber (with Peel) Cucumber (with Peel)

Nutritional Summary:

Cals
4
Fat
0.03g
Carbs
0.94g
Prot
0.17g
There are 4 calories in a 1/4 cup slices of Cucumber (with Peel).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1/2 cup slices 8
100 g 15
1 cucumber (21 cm) 45

Related types of Cucumbers:

Reduced Salt Dill Cucumber Pickles
Sweet Cucumber Pickle
Cucumber (Peeled)
Dill Cucumber Pickles
Sour Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Lettuce
Spinach
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Sour Cucumber Pickle (Low Sodium)
Orange Peel
Cucumber Maki
Cucumber Salad with Creamy Dressing
Cooked Cucumber
  View More
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