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Nutrition Facts
Serving Size
100 g
per serve
Energy
544 kj
130 kcal
Fat
7.77g
Saturated Fat
2.261g
Polyunsaturated Fat
1.797g
Monounsaturated Fat
3.29g
Cholesterol
17mg
Sodium
473mg
Carbohydrates
7.52g
Fibre
0.1g
Sugar
4.79g
Protein
7.59g
Potassium
174mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (54%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
7.77g
Carbs
7.52g
Prot
7.59g
There are 130 calories in 100 grams of Creamed Chipped or Dried Beef.
Calorie Breakdown: 54% fat, 23% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 serving (186 g) 242
1 cup 320

Related types of Beef:

Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Roast Beef
Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Thyme (Dried)
Unblanched Dried Brazilnuts
Chipped Dried Beef
Dried Shiitake Mushrooms
Spearmint (Dried)
  View More
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