Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cream puff
Energy
1403 kj
335 kcal
Fat
20.15g
Saturated Fat
4.783g
Polyunsaturated Fat
5.403g
Monounsaturated Fat
8.485g
Cholesterol
174mg
Sodium
443mg
Carbohydrates
29.77g
Fibre
0.5g
Sugar
12.34g
Protein
8.71g
Potassium
150mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (36%)
Fat (54%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
335
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Fat
20.15g
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Carbs
29.77g
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Prot
8.71g
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There are 335 calories in 1 cream puff of Cream Puffs (with Custard Filling). |
Calorie Breakdown: 54% fat, 36% carbs, 10% prot. |
Common serving sizes:
Related types of Desserts:
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