Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 can (300 g)
Energy
1123 kj
268 kcal
Fat
12.81g
Saturated Fat
3.568g
Polyunsaturated Fat
3.538g
Monounsaturated Fat
5.094g
Cholesterol
37mg
Sodium
2318mg
Carbohydrates
31.72g
Fibre
1.2g
Sugar
11.1g
Protein
6.71g
Potassium
299mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (47%)
Fat (43%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
268
|
|
Fat
12.81g
|
|
Carbs
31.72g
|
|
Prot
6.71g
|
There are 268 calories in 1 can of Cream of Onion Soup (Canned, Condensed). |
Calorie Breakdown: 43% fat, 47% carbs, 10% prot. |
Common serving sizes:
Related types of Soups:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.