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1 order

Crab Rangoon

Nutrition Facts
Serving Size
1 order
per serve
Energy
1104 kj
264 kcal
Fat
16.86g
Saturated Fat
7.036g
Polyunsaturated Fat
2.32g
Monounsaturated Fat
6.518g
Cholesterol
67mg
Sodium
372mg
Carbohydrates
19.23g
Fibre
0.7g
Sugar
0.16g
Protein
8.6g
Potassium
127mg
Last updated: 10 May 20 08:53 PM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (58%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
264
Fat
16.86g
Carbs
19.23g
Prot
8.6g
There are 264 calories in 1 order of Crab Rangoon.
Calorie Breakdown: 58% fat, 29% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 crab puff 66
1 cup 221
1 order 264
1 serving (92 g) 264
100 g 287

Related types of Dumplings:

Wonton (Meat Filled Fried Won Ton)
Plain Dumpling
Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
  View More Dumplings Nutritional Info

See also:

Blue Crab Cakes
Crab Cake
Crab Soup (Canned)
Queen Crab (Cooked, Moist Heat)
Dungeness Crab
  View More
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