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Nutrition Facts
Serving Size
1 cup
Energy
924 kj
221 kcal
Fat
14.11g
Saturated Fat
5.889g
Polyunsaturated Fat
1.941g
Monounsaturated Fat
5.455g
Cholesterol
56mg
Sodium
311mg
Carbohydrates
16.1g
Fibre
0.5g
Sugar
0.13g
Protein
7.2g
Potassium
106mg
Last updated: 10 May 20 08:53 PM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (58%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
221
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Fat
14.11g
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Carbs
16.1g
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Prot
7.2g
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| There are 221 calories in 1 cup of Crab Rangoon. |
| Calorie Breakdown: 58% fat, 29% carbs, 13% prot. |
Common serving sizes:
Related types of Dumplings:
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