Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
651 kj
155 kcal
Fat
5.35g
Saturated Fat
2.35g
Polyunsaturated Fat
0.647g
Monounsaturated Fat
1.958g
Cholesterol
37mg
Sodium
340mg
Carbohydrates
14.27g
Fibre
0.5g
Sugar
0.33g
Protein
11.86g
Potassium
95mg
Last updated: 12 May 20 10:43 PM
Calorie Breakdown:
Carbohydrate (37%)
Fat (32%)
Protein (31%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
155
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Fat
5.35g
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Carbs
14.27g
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Prot
11.86g
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There are 155 calories in 100 grams of Cottage Cheese Pancakes. |
Calorie Breakdown: 32% fat, 37% carbs, 31% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Pancakes:
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