| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
400 g
Energy
1423 kj
340 kcal
Fat
1.68g
Saturated Fat
1.092g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.44g
Cholesterol
28mg
Sodium
52mg
Carbohydrates
7.4g
Fibre
0g
Sugar
7.4g
Protein
69.08g
Potassium
128mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (5%)
Protein (86%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
340
|
|
Fat
1.68g
|
|
Carbs
7.4g
|
|
Prot
69.08g
|
| There are 340 calories in 400 grams of Cottage Cheese (Nonfat). |
| Calorie Breakdown: 5% fat, 9% carbs, 86% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
