Food database and calorie counter |
|
1 oz, with bone (yield after cooking, bone and skin removed)
|
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and skin removed)
Energy
67 kj
16 kcal
Fat
0.46g
Saturated Fat
0.118g
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.148g
Cholesterol
13mg
Sodium
27mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
2.78g
Potassium
30mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
16
|
|
Fat
0.46g
|
|
Carbs
0g
|
|
Prot
2.78g
|
There are 16 calories in 1 ounce, with bone Cornish Game Hen (Skin Not Eaten). |
Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
16 |
1 wing (yield after cooking, bone and skin removed) |
17 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
19 |
1 oz, with bone, cooked (yield after bone and skin removed) |
21 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
25 |
1/2 breast (yield after cooking, bone and skin removed) |
60 |
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
64 |
1 breast (yield after cooking, bone and skin removed) |
120 |
100 g |
133 |
1 serving (125 g) |
166 |
1 cup cooked, diced |
186 |
1 hen (560 g, raw) (yield after cooking, bone and skin removed) |
331 |
Related types of Chicken:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|