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1/2 breast (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1/2 breast (yield after cooking, bone and skin removed)
Energy
250 kj
60 kcal
Fat
1.73g
Saturated Fat
0.444g
Polyunsaturated Fat
0.421g
Monounsaturated Fat
0.556g
Cholesterol
48mg
Sodium
101mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
10.44g
Potassium
112mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
60
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Fat
1.73g
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Carbs
0g
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Prot
10.44g
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There are 60 calories in a 1/2 breast (yield after cooking, bone and skin removed) of Cornish Game Hen (Skin Not Eaten). |
Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
16 |
1 wing (yield after cooking, bone and skin removed) |
17 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
19 |
1 oz, with bone, cooked (yield after bone and skin removed) |
21 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
25 |
1/2 breast (yield after cooking, bone and skin removed) |
60 |
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
64 |
1 breast (yield after cooking, bone and skin removed) |
120 |
100 g |
133 |
1 serving (125 g) |
166 |
1 cup cooked, diced |
186 |
1 hen (560 g, raw) (yield after cooking, bone and skin removed) |
331 |
Related types of Chicken:
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