Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
617 kj
147 kcal
Fat
3.86g
Saturated Fat
0.728g
Polyunsaturated Fat
1.179g
Monounsaturated Fat
1.713g
Cholesterol
0mg
Sodium
453mg
Carbohydrates
23.19g
Fibre
7.8g
Sugar
5.57g
Protein
5.06g
Potassium
298mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
147
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Fat
3.86g
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Carbs
23.19g
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Prot
5.06g
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There are 147 calories in 1 cup of Cooked Vegetables (Fat Added in Cooking). |
Calorie Breakdown: 24% fat, 63% carbs, 14% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)
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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
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