Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
367 kj
88 kcal
Fat
4.06g
Saturated Fat
0.747g
Polyunsaturated Fat
1.298g
Monounsaturated Fat
1.717g
Cholesterol
0mg
Sodium
391mg
Carbohydrates
12.21g
Fibre
4.1g
Sugar
3.52g
Protein
2.83g
Potassium
247mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (50%)
Fat (38%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
88
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Fat
4.06g
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Carbs
12.21g
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Prot
2.83g
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There are 88 calories in 1 cup of Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking). |
Calorie Breakdown: 38% fat, 50% carbs, 12% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Cauliflower:
See also:
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