| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (95 g)
Energy
608 kj
145 kcal
Fat
0.26g
Saturated Fat
0.053g
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Sodium
477mg
Carbohydrates
34.26g
Fibre
5.3g
Sugar
0.52g
Protein
1.94g
Potassium
689mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (2%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
0.26g
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Carbs
34.26g
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Prot
1.94g
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| There are 145 calories in 1 serving of Cooked Tannier. |
| Calorie Breakdown: 2% fat, 93% carbs, 5% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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