| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of mashed or pureed
Energy
1632 kj
390 kcal
Fat
0.69g
Saturated Fat
0.143g
Polyunsaturated Fat
0.289g
Monounsaturated Fat
0.056g
Cholesterol
0mg
Sodium
1280mg
Carbohydrates
91.95g
Fibre
14.3g
Sugar
1.4g
Protein
5.2g
Potassium
1849mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (93%)
Fat (2%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
390
|
|
Fat
0.69g
|
|
Carbs
91.95g
|
|
Prot
5.2g
|
| There are 390 calories in 1 cup of mashed or pureed Cooked Tannier. |
| Calorie Breakdown: 2% fat, 93% carbs, 5% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
