Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
292 kj
70 kcal
Fat
0.39g
Saturated Fat
0.052g
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.048g
Cholesterol
0mg
Sodium
449mg
Carbohydrates
15.55g
Fibre
3.2g
Sugar
10.7g
Protein
2.29g
Potassium
580mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
70
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Fat
0.39g
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Carbs
15.55g
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Prot
2.29g
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There are 70 calories in 1 small Cooked Swede (Fat Not Added in Cooking). |
Calorie Breakdown: 5% fat, 83% carbs, 12% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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