Food database and calorie counter |
|
1 oz, boneless (yield after cooking)
|
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
125 kj
30 kcal
Fat
1.15g
Saturated Fat
0.261g
Polyunsaturated Fat
0.197g
Monounsaturated Fat
0.553g
Cholesterol
17mg
Sodium
105mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
4.6g
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
30
|
|
Fat
1.15g
|
|
Carbs
0g
|
|
Prot
4.6g
|
There are 30 calories in 1 ounce, boneless (yield after cooking) Cooked Sturgeon. |
Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.