Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
82 kj
19 kcal
Fat
0.75g
Saturated Fat
0.17g
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.361g
Cholesterol
11mg
Sodium
69mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
3g
Potassium
42mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
19
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Fat
0.75g
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Carbs
0g
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Prot
3g
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There are 19 calories in 1 ounce, with bone (yield after cooking, bone removed) Cooked Sturgeon. |
Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Fish:
See also:
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