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Nutrition Facts
Serving Size
100 g
Energy
197 kj
47 kcal
Fat
2.56g
Saturated Fat
0.493g
Polyunsaturated Fat
0.799g
Monounsaturated Fat
1.111g
Cholesterol
0mg
Sodium
206mg
Carbohydrates
6.3g
Fibre
1.4g
Sugar
2.44g
Protein
0.64g
Potassium
114mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
2.56g
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Carbs
6.3g
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Prot
0.64g
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| There are 47 calories in 100 grams of Cooked Spaghetti Squash. |
| Calorie Breakdown: 45% fat, 50% carbs, 5% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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