| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of
Energy
315 kj
75 kcal
Fat
4.1g
Saturated Fat
0.789g
Polyunsaturated Fat
1.276g
Monounsaturated Fat
1.778g
Cholesterol
0mg
Sodium
349mg
Carbohydrates
10.08g
Fibre
2.2g
Sugar
3.9g
Protein
1.02g
Potassium
182mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
75
|
|
Fat
4.1g
|
|
Carbs
10.08g
|
|
Prot
1.02g
|
| There are 75 calories in 1 cup of Cooked Spaghetti Squash (Fat Added in Cooking). |
| Calorie Breakdown: 45% fat, 50% carbs, 5% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
|
Cooked Summer Squash (from Frozen, Fat Added in Cooking)
|
|
Cooked Summer Squash (from Fresh, Fat Added in Cooking)
|
|
Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
|
|
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
|
|
Spaghetti (Fat Not Added in Cooking)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
