Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (76 g)
Energy
350 kj
84 kcal
Fat
1.03g
Saturated Fat
0.276g
Polyunsaturated Fat
0.679g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Sodium
188mg
Carbohydrates
14.72g
Fibre
4.7g
Sugar
1.87g
Protein
4.5g
Potassium
344mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (11%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
84
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Fat
1.03g
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Carbs
14.72g
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Prot
4.5g
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There are 84 calories in 1 serving of Cooked Pigeon Peas (Fat Not Added in Cooking). |
Calorie Breakdown: 11% fat, 68% carbs, 21% prot. |
Common serving sizes:
Related types of Peas:
Related types of Vegetables:
See also:
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