Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
651 kj
156 kcal
Fat
1.22g
Saturated Fat
0.191g
Polyunsaturated Fat
0.574g
Monounsaturated Fat
0.321g
Cholesterol
0mg
Sodium
363mg
Carbohydrates
32.92g
Fibre
6.6g
Sugar
7.31g
Protein
6.97g
Potassium
418mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
156
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Fat
1.22g
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Carbs
32.92g
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Prot
6.97g
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There are 156 calories in 1 cup of Cooked Peas and Corn (Fat Not Added in Cooking). |
Calorie Breakdown: 6% fat, 77% carbs, 16% prot. |
Common serving sizes:
Related types of Corn:
Related types of Peas:
See also:
Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
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Cooked Green Peas (from Canned, Fat Not Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
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Cooked Vegetables (Fat Not Added in Cooking)
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