| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
4084 kj
976 kcal
Fat
40.82g
Saturated Fat
5.362g
Polyunsaturated Fat
20.005g
Monounsaturated Fat
13.392g
Cholesterol
0mg
Sodium
976mg
Carbohydrates
113.24g
Fibre
28.6g
Sugar
1.63g
Protein
43.93g
Potassium
2534mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (37%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
976
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Fat
40.82g
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Carbs
113.24g
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Prot
43.93g
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| There are 976 calories in 1 cup, dry, yields of Cooked Dry White Beans. |
| Calorie Breakdown: 37% fat, 45% carbs, 18% prot. |
Common serving sizes:
Related types of Beans:
See also:
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