Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
79 kj
19 kcal
Fat
0.14g
Saturated Fat
0.031g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Sodium
256mg
Carbohydrates
4.26g
Fibre
1.9g
Sugar
2.02g
Protein
0.9g
Potassium
123mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
19
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Fat
0.14g
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Carbs
4.26g
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Prot
0.9g
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There are 19 calories in 100 grams of Cooked Christophine (Fat Not Added in Cooking). |
Calorie Breakdown: 6% fat, 78% carbs, 16% prot. |
Common serving sizes:
Related types of Fruit:
See also:
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