| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
411 kj
98 kcal
Fat
5.55g
Saturated Fat
1.067g
Polyunsaturated Fat
1.719g
Monounsaturated Fat
2.35g
Cholesterol
0mg
Sodium
543mg
Carbohydrates
10.55g
Fibre
4.4g
Sugar
6.02g
Protein
5.23g
Potassium
1070mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (44%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
5.55g
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Carbs
10.55g
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Prot
5.23g
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| There are 98 calories in 1 cup of Cooked Bamboo Shoots (Fat Added in Cooking). |
| Calorie Breakdown: 44% fat, 37% carbs, 18% prot. |
Common serving sizes:
Related types of Vegetables:
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