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Nutrition Facts
Serving Size
3 cups of shredded
per serve
Energy
211 kj
50 kcal
Fat
0.38g
Saturated Fat
0.048g
Polyunsaturated Fat
0.183g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Sodium
38mg
Carbohydrates
11.28g
Fibre
4.8g
Protein
2.54g
Potassium
517mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.38g
Carbs
11.28g
Prot
2.54g
There are 50 calories in 3 cups of shredded Common Cabbage (Freshly Harvest).
Calorie Breakdown: 6% fat, 77% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1/2 cup shredded 8
100 g 24
1 lb 109
1 head 218

Related types of Cabbage:

Kimchi
Red Cabbage
Cabbage
Chinese Cabbage
Savoy Cabbage
Green Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Lettuce
Onions
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Chinese Cabbage (Pe-Tsai)
Swamp Cabbage (Skunk Cabbage)
Freshly Squeezed Orange Juice
Cabbage Thoran
Chinese Cabbage (Bok-Choy, Pak-Choi)
  View More
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