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Nutrition Facts
Serving Size
290 g
per serve
Energy
158 kj
38 kcal
Fat
0.58g
Saturated Fat
0.075g
Polyunsaturated Fat
0.278g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Sodium
188mg
Carbohydrates
6.32g
Fibre
2.9g
Sugar
3.42g
Protein
4.35g
Potassium
731mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (11%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
0.58g
Carbs
6.32g
Prot
4.35g
There are 38 calories in 290 grams of Chinese Cabbage.
Calorie Breakdown: 11% fat, 53% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 leaf 2
1 serving (36 g) 5
1 cup pa-tsai 10
100 g 13
1 head 109

Related types of Cabbage:

Red Cabbage
Savoy Cabbage
Cabbage
Green Cabbage
Kimchi
  View More Cabbage Nutritional Info

Related types of Vegetables:

Spinach
Onions
Lettuce
Mushrooms
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

You searched for Chinese Cabbage. Did you mean:
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Chow Fun Noodles with Meat and Vegetables
Chinese Banana
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Common Cabbage (Freshly Harvest)
  View More
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