Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
513 kj
123 kcal
Fat
8.45g
Saturated Fat
2.771g
Polyunsaturated Fat
1.481g
Monounsaturated Fat
3.709g
Cholesterol
13mg
Sodium
308mg
Carbohydrates
6.28g
Fibre
1.4g
Sugar
1.3g
Protein
6.29g
Potassium
189mg
Last updated: 12 May 20 03:23 PM
Calorie Breakdown:
Carbohydrate (20%)
Fat (60%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
123
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Fat
8.45g
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Carbs
6.28g
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Prot
6.29g
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There are 123 calories in 100 grams of Chilli Paneer. |
Calorie Breakdown: 60% fat, 20% carbs, 20% prot. |
Common serving sizes:
Related types of Curries:
Related types of Cheese:
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