Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (200 g)
Energy
1026 kj
245 kcal
Fat
16.91g
Saturated Fat
5.542g
Polyunsaturated Fat
2.962g
Monounsaturated Fat
7.418g
Cholesterol
26mg
Sodium
616mg
Carbohydrates
12.55g
Fibre
2.8g
Sugar
2.6g
Protein
12.59g
Potassium
378mg
Last updated: 12 May 20 03:23 PM
Calorie Breakdown:
Carbohydrate (20%)
Fat (60%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
245
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Fat
16.91g
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Carbs
12.55g
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Prot
12.59g
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There are 245 calories in 1 serving Chilli Paneer. |
Calorie Breakdown: 60% fat, 20% carbs, 20% prot. |
Common serving sizes:
Related types of Curries:
Related types of Cheese:
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