Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
286 kj
68 kcal
Fat
2.71g
Saturated Fat
1.461g
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.785g
Cholesterol
7mg
Sodium
26mg
Carbohydrates
9.99g
Fibre
1.6g
Sugar
3.89g
Protein
1.84g
Potassium
139mg
Last updated: 07 May 24 07:24 PM
Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
68
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Fat
2.71g
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Carbs
9.99g
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Prot
1.84g
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There are 68 calories in 100 ml of Chiku Shake. |
Calorie Breakdown: 34% fat, 56% carbs, 10% prot. |
Common serving sizes:
Related types of Milk Shakes:
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