| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1183 kj
283 kcal
Fat
12.37g
Saturated Fat
2.955g
Trans Fat
0.033g
Polyunsaturated Fat
2.745g
Monounsaturated Fat
5.537g
Cholesterol
85mg
Sodium
272mg
Carbohydrates
8.88g
Fibre
2.1g
Sugar
2.77g
Protein
33.45g
Potassium
529mg
Last updated: 21 Mar 24 09:52 PM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (40%)
Protein (48%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
283
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Fat
12.37g
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Carbs
8.88g
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Prot
33.45g
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| There are 283 calories in 1 cup of Chicken Saagwala. |
| Calorie Breakdown: 40% fat, 13% carbs, 48% prot. |
Common serving sizes:
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