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1 oz, with bone (yield after cooking, bone removed)

Chicken Leg

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
135 kj
32 kcal
Fat
1.87g
Saturated Fat
0.516g
Polyunsaturated Fat
0.417g
Monounsaturated Fat
0.727g
Cholesterol
13mg
Sodium
57mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
3.6g
Potassium
31mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
1.87g
Carbs
0g
Prot
3.6g
There are 32 calories in 1 ounce, with bone Chicken Leg.
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 32
1 oz, boneless (yield after cooking) 44
1 oz, with bone, cooked (yield after bone removed) 46
1 oz, boneless, cooked 65
1 small (yield after cooking, bone removed) 212
100 g 230
1 serving (112 g) 258
1 medium (yield after cooking, bone removed) 258
1 cup cooked, diced 310
1 leg quarter (yield after cooking, bone removed) 331
1 large (yield after cooking, bone removed) 336

Related types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat
Chicken Drumstick (Skin Not Eaten)
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Wing
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Leg Meat (Stewed, Cooked)
Chicken Leg (Skin Not Eaten)
Stewed Chicken Leg (Skin Eaten)
Chicken Leg Meat and Skin (Roasted, Cooked)
Fried Chicken Leg No Coating (Skin Eaten)
  View More
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