Food database and calorie counter |
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1 small (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
Energy
885 kj
212 kcal
Fat
12.28g
Saturated Fat
3.394g
Polyunsaturated Fat
2.737g
Monounsaturated Fat
4.781g
Cholesterol
84mg
Sodium
376mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
23.68g
Potassium
205mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
212
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Fat
12.28g
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Carbs
0g
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Prot
23.68g
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There are 212 calories in 1 small Chicken Leg. |
Calorie Breakdown: 54% fat, 0% carbs, 46% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
32 |
1 oz, boneless (yield after cooking) |
44 |
1 oz, with bone, cooked (yield after bone removed) |
46 |
1 oz, boneless, cooked |
65 |
1 small (yield after cooking, bone removed) |
212 |
100 g |
230 |
1 serving (112 g) |
258 |
1 medium (yield after cooking, bone removed) |
258 |
1 cup cooked, diced |
310 |
1 leg quarter (yield after cooking, bone removed) |
331 |
1 large (yield after cooking, bone removed) |
336 |
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
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