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Nutrition Facts
Serving Size
1 cup
Energy
929 kj
222 kcal
Fat
9.43g
Saturated Fat
1.887g
Polyunsaturated Fat
2.462g
Monounsaturated Fat
3.908g
Cholesterol
48mg
Sodium
344mg
Carbohydrates
10.66g
Fibre
2.7g
Sugar
5.19g
Protein
24g
Potassium
515mg
Last updated: 13 May 20 01:40 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (38%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
222
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Fat
9.43g
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Carbs
10.66g
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Prot
24g
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| There are 222 calories in 1 cup of Chicken Karahi. |
| Calorie Breakdown: 38% fat, 19% carbs, 43% prot. |
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