Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
615 kj
147 kcal
Fat
6.36g
Saturated Fat
3.567g
Polyunsaturated Fat
0.526g
Monounsaturated Fat
1.834g
Cholesterol
31mg
Sodium
404mg
Carbohydrates
11.62g
Fibre
1.2g
Sugar
2.08g
Protein
11.02g
Potassium
174mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (31%)
Fat (39%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
147
|
|
Fat
6.36g
|
|
Carbs
11.62g
|
|
Prot
11.02g
|
There are 147 calories in 100 grams of Chicken Enchilada (Diet Frozen Meal). |
Calorie Breakdown: 39% fat, 31% carbs, 30% prot. |
Common serving sizes:
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.