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1 small piece

Chicken Chop

Nutrition Facts
Serving Size
1 small piece
per serve
Energy
706 kj
169 kcal
Fat
10.03g
Saturated Fat
2.735g
Trans Fat
0.129g
Polyunsaturated Fat
2.286g
Monounsaturated Fat
4.313g
Cholesterol
62mg
Sodium
197mg
Carbohydrates
7.26g
Fibre
0.3g
Sugar
0.24g
Protein
11.5g
Potassium
129mg
Last updated: 12 May 20 03:57 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (55%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
169
Fat
10.03g
Carbs
7.26g
Prot
11.5g
There are 169 calories in 1 small piece Chicken Chop.
Calorie Breakdown: 55% fat, 18% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 64
1 small piece 169
1 medium piece 202
100 g 225
1 large piece 270
1 serving (180 g) 405

Related types of Chicken:

Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

You searched for Chicken Chop. Did you mean:
Pork Chop (Lean Only Eaten)
Veal Chop
Chicken Wing Meat and Skin (Floured, Fried, Cooked)
Chicken Thigh Meat (Roasted, Cooked)
Chow Mein or Chop Suey
  View More
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