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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1442 kj
345 kcal
Fat
15.82g
Saturated Fat
4.286g
Trans Fat
0g
Polyunsaturated Fat
3.66g
Monounsaturated Fat
6.114g
Cholesterol
132mg
Sodium
1259mg
Carbohydrates
7.97g
Fibre
0.9g
Sugar
2.75g
Protein
38.15g
Potassium
473mg
Last updated: 11 May 20 10:16 PM
17%
of RDI*
(345 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (44%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
345
Fat
15.82g
Carbs
7.97g
Prot
38.15g
There are 345 calories in 1 cup of Chicken Adobo.
Calorie Breakdown: 44% fat, 10% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 chicken thigh with sauce 107
100 g 141
1 serving (152 g) 215
1 cup 345

Related types of Chicken:

Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Pork Adobo
Chicken Meat and Skin
Chicken Liver Adobo
Chicken Meat (Roasted)
Chicken Meat (Stewing)
  View More
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