Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1442 kj
345 kcal
Fat
15.82g
Saturated Fat
4.286g
Trans Fat
0g
Polyunsaturated Fat
3.66g
Monounsaturated Fat
6.114g
Cholesterol
132mg
Sodium
1259mg
Carbohydrates
7.97g
Fibre
0.9g
Sugar
2.75g
Protein
38.15g
Potassium
473mg
Last updated: 11 May 20 10:16 PM
Calorie Breakdown:
Carbohydrate (9%)
Fat (44%)
Protein (47%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
345
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Fat
15.82g
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Carbs
7.97g
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Prot
38.15g
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There are 345 calories in 1 cup of Chicken Adobo. |
Calorie Breakdown: 44% fat, 10% carbs, 47% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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