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1 serving (15 g)

Cheese with Nuts

Nutrition Facts
Serving Size
1 serving (15 g)
per serve
Energy
259 kj
62 kcal
Fat
4.99g
Saturated Fat
2.686g
Polyunsaturated Fat
0.766g
Monounsaturated Fat
1.273g
Cholesterol
13mg
Sodium
81mg
Carbohydrates
0.58g
Fibre
0.1g
Sugar
0.14g
Protein
3.81g
Potassium
20mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (72%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
62
Fat
4.99g
Carbs
0.58g
Prot
3.81g
There are 62 calories in 1 serving of Cheese with Nuts.
Calorie Breakdown: 72% fat, 4% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 62
1 serving (15 g) 62
100 g 413

Related types of Cheese:

American Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Cottage Cheese
Dried Pine Nuts
Cheese Sauce
Camembert Cheese
Dried Ginkgo Nuts
  View More
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