Food database and calorie counter |
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Nutrition Facts
Serving Size
1.2 chayotes (15 cm)
Energy
173 kj
41 kcal
Fat
0.32g
Saturated Fat
0.068g
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Sodium
5mg
Carbohydrates
9.5g
Fibre
4.1g
Sugar
4.51g
Protein
2g
Potassium
304mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
41
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Fat
0.32g
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Carbs
9.5g
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Prot
2g
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There are 41 calories in 1.2 Chayotes (Fruit). |
Calorie Breakdown: 6% fat, 78% carbs, 16% prot. |
Common serving sizes:
Related types of Fruit:
See also:
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