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1.2 chayotes (15 cm)

Chayote (Fruit)

Nutrition Facts
Serving Size
1.2 chayotes (15 cm)
per serve
Energy
173 kj
41 kcal
Fat
0.32g
Saturated Fat
0.068g
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Sodium
5mg
Carbohydrates
9.5g
Fibre
4.1g
Sugar
4.51g
Protein
2g
Potassium
304mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
0.32g
Carbs
9.5g
Prot
2g
There are 41 calories in 1.2 Chayotes (Fruit).
Calorie Breakdown: 6% fat, 78% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 17
1 cup (2.5 cm pieces) 22
1 chayote (15 cm) 35
1 lb 77

Related types of Fruit:

Peaches
Strawberries
Oranges
Bananas
Raspberries
Apples
  View More Fruit Nutritional Info

See also:

Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
Leather Fruit Bars
Cottage Cheese with Fruit
Fruit Pie
Crystallised Fruit
  View More
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