Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
439 kj
105 kcal
Fat
2.31g
Saturated Fat
0.319g
Polyunsaturated Fat
0.675g
Monounsaturated Fat
0.994g
Cholesterol
0mg
Sodium
192mg
Carbohydrates
18g
Fibre
5.2g
Sugar
4.04g
Protein
5.16g
Potassium
434mg
Last updated: 14 Sep 20 07:14 AM
Calorie Breakdown:
Carbohydrate (64%)
Fat (18%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
105
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Fat
2.31g
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Carbs
18g
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Prot
5.16g
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There are 105 calories in 100 grams of Chawli. |
Calorie Breakdown: 18% fat, 63% carbs, 18% prot. |
Common serving sizes:
Related types of Curries:
Related types of Lentils:
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