Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (200 g)
Energy
879 kj
210 kcal
Fat
4.61g
Saturated Fat
0.638g
Polyunsaturated Fat
1.349g
Monounsaturated Fat
1.987g
Cholesterol
0mg
Sodium
383mg
Carbohydrates
36.01g
Fibre
10.3g
Sugar
8.08g
Protein
10.32g
Potassium
869mg
Last updated: 14 Sep 20 07:14 AM
Calorie Breakdown:
Carbohydrate (64%)
Fat (18%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
210
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Fat
4.61g
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Carbs
36.01g
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Prot
10.32g
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There are 210 calories in 1 serving of Chawli. |
Calorie Breakdown: 18% fat, 63% carbs, 18% prot. |
Common serving sizes:
Related types of Curries:
Related types of Lentils:
See also:
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