Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1924 kj
460 kcal
Fat
18.4g
Saturated Fat
6.741g
Trans Fat
0.026g
Polyunsaturated Fat
2.167g
Monounsaturated Fat
7.851g
Cholesterol
74mg
Sodium
392mg
Carbohydrates
40.87g
Fibre
9.1g
Sugar
2.92g
Protein
33g
Potassium
1330mg
Last updated: 12 May 20 03:15 AM
Calorie Breakdown:
Carbohydrate (35%)
Fat (36%)
Protein (29%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
460
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Fat
18.4g
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Carbs
40.87g
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Prot
33g
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There are 460 calories in 1 cup of Cassoulet. |
Calorie Breakdown: 36% fat, 35% carbs, 29% prot. |
Common serving sizes:
Related types of Casseroles:
See also:
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