Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
20 g
Energy
486 kj
116 kcal
Fat
9.55g
Saturated Fat
1.696g
Polyunsaturated Fat
1.709g
Monounsaturated Fat
5.185g
Cholesterol
0mg
Sodium
62mg
Carbohydrates
6.03g
Fibre
0.7g
Sugar
1g
Protein
3.37g
Potassium
126mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (19%)
Fat (70%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
116
|
|
Fat
9.55g
|
|
Carbs
6.03g
|
|
Prot
3.37g
|
There are 116 calories in 20 grams of Cashew Nuts. |
Calorie Breakdown: 70% fat, 20% carbs, 11% prot. |
Common serving sizes:
Related types of Cashews:
Related types of Nuts:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.