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500 g

Cabbage

Nutrition Facts
Serving Size
500 g
per serve
Energy
502 kj
120 kcal
Fat
0.6g
Saturated Fat
0.08g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Sodium
90mg
Carbohydrates
27.9g
Fibre
11.5g
Sugar
17.9g
Protein
7.2g
Potassium
1230mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
120
Fat
0.6g
Carbs
27.9g
Prot
7.2g
There are 120 calories in 500 grams of Cabbage.
Calorie Breakdown: 4% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 leaf 4
1 leaf large 8
1 cup shredded 17
1 cup chopped 21
100 g 24
1 head small (about 11 cm dia) 171

Related types of Cabbage:

Chinese Cabbage
Red Cabbage
Kimchi
Green Cabbage
Savoy Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Lettuce
Spinach
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Chinese Cabbage (Fat Not Added in Cooking)
Common Cabbage (Freshly Harvest)
Cooked Savoy Cabbage (Fat Added in Cooking)
Chinese Cabbage (Pe-Tsai)
Cabbage Thoran
  View More
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