Food database and calorie counter  

260 g

Cabbage

Nutrition Facts
Serving Size
260 g
per serve
Energy
261 kj
62 kcal
Fat
0.31g
Saturated Fat
0.042g
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Sodium
47mg
Carbohydrates
14.51g
Fibre
6g
Sugar
9.31g
Protein
3.74g
Potassium
640mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
62
Fat
0.31g
Carbs
14.51g
Prot
3.74g
There are 62 calories in 260 grams of Cabbage.
Calorie Breakdown: 4% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 leaf 4
1 leaf large 8
1 cup shredded 17
1 cup chopped 21
100 g 24
1 head small (about 11 cm dia) 171

Related types of Cabbage:

Savoy Cabbage
Green Cabbage
Chinese Cabbage
Kimchi
Red Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Onions
Spinach
Carrots
Lettuce
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Chinese Cabbage (Fat Not Added in Cooking)
Common Cabbage (Freshly Harvest)
Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing
Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage
  View More
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