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1/2 cup chopped

Cabbage

Nutrition Facts
Serving Size
1/2 cup of chopped
per serve
Energy
45 kj
11 kcal
Fat
0.05g
Saturated Fat
0.007g
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Sodium
8mg
Carbohydrates
2.48g
Fibre
1g
Sugar
1.59g
Protein
0.64g
Potassium
109mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
11
Fat
0.05g
Carbs
2.48g
Prot
0.64g
There are 11 calories in a 1/2 cup of chopped Cabbage.
Calorie Breakdown: 4% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 leaf 4
1 leaf large 8
1 cup shredded 17
1 cup chopped 21
100 g 24
1 head small (about 11 cm dia) 171

Related types of Cabbage:

Savoy Cabbage
Chinese Cabbage
Red Cabbage
Green Cabbage
Kimchi
  View More Cabbage Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Spinach
Lettuce
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Green Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage
Japanese Style Pickled Cabbage
Chinese Cabbage (Pe-Tsai)
  View More
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