| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 1/2 lbs
Energy
1281 kj
306 kcal
Fat
0.68g
Saturated Fat
0.143g
Polyunsaturated Fat
0.286g
Monounsaturated Fat
0.048g
Cholesterol
0mg
Sodium
27mg
Carbohydrates
79.54g
Fibre
13.6g
Sugar
14.97g
Protein
6.8g
Potassium
2395mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
306
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Fat
0.68g
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Carbs
79.54g
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Prot
6.8g
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| There are 306 calories in 1 1/2 pounds of Butternut Winter Squash. |
| Calorie Breakdown: 2% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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